| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Introduction of Workout Music | Deekron & Motion Traxx Workout Music | 1:03 | |
| 2 | Overview of Elliptical Workout | Deekron & Motion Traxx Workout Music | 1:40 | |
| 3 | Workout 1 (with Stephanie Vito | Deekron & Motion Traxx Workout Music | 20:04 | |
| 4 | Workout 2 (with Stephanie Vito | Deekron & Motion Traxx Workout Music | 20:04 | |
| 5 | Workout 3 (with Stephanie Vito | Deekron & Motion Traxx Workout Music | 20:02 |
