| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Body Moves | Rare Essence | 5:09 | |
| 2 | Back Up Against the Wall | Rare Essence | 6:20 | |
| 3 | Shoo-Be-Do-Wop | Rare Essence | 4:05 | |
| 4 | Umm-Umm Good (feat. Chuck Brow | Rare Essence | 5:36 | |
| 5 | Do You Know What Time It Is? | Rare Essence | 4:58 | |
| 6 | Work the Walls | Rare Essence | 4:28 | |
| 7 | Lock It | Rare Essence | 5:53 | |
| 8 | Do the Mickey | Rare Essence | 5:58 | |
| 9 | One On One | Rare Essence | 7:35 | |
| 10 | Holy Ghost | Rare Essence | 4:24 |
