| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | I Don't Wanna Rock | Bowling for Soup | 3:03 | |
| 2 | Emily | Bowling for Soup | 3:30 | |
| 3 | Girl All the Bad Guys Want | Bowling for Soup | 3:17 | |
| 4 | On and On (About Your) | Bowling for Soup | 3:10 | |
| 5 | Surf Colorado | Bowling for Soup | 3:54 | |
| 6 | Life After Lisa | Bowling for Soup | 3:07 | |
| 7 | Where to Begin | Bowling for Soup | 5:19 | |
| 8 | The Last Rock Show | Bowling for Soup | 1:28 | |
| 9 | Self-Centered | Bowling for Soup | 3:00 | |
| 10 | The Hard Way | Bowling for Soup | 3:09 | |
| 11 | Out the Window | Bowling for Soup | 3:20 | |
| 12 | Cold Shower Tuesdays | Bowling for Soup | 3:34 | |
| 13 | Running from Your Dad | Bowling for Soup | 3:37 | |
| 14 | Scaring Myself | Bowling for Soup | 3:32 | |
| 15 | She's Got a Boyfriend | Bowling for Soup | 3:50 | |
| 16 | Greatest Day | Bowling for Soup | 3:14 | |
| 17 | Punk Rock 101 | Bowling for Soup | 3:08 | |
| 18 | I Ran (So Far Away) | Bowling for Soup | 2:34 | |
| 19 | Star Song | Bowling for Soup | 3:25 | |
| 20 | Belgium | Bowling for Soup | 4:45 |
