| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Eine Kleine Entspannung | Dr. Christian Fuchs & Jean-Pierre Garattoni | 14:52 | |
| 2 | Kuhohr | Dr. Christian Fuchs & Jean-Pierre Garattoni | 9:55 | |
| 3 | Schulterbrücke | Dr. Christian Fuchs & Jean-Pierre Garattoni | 7:51 | |
| 4 | Rückenstärkende Übung | Dr. Christian Fuchs & Jean-Pierre Garattoni | 9:58 | |
| 5 | Atemübung | Dr. Christian Fuchs & Jean-Pierre Garattoni | 6:56 | |
| 6 | Abschluss | Dr. Christian Fuchs & Jean-Pierre Garattoni | 9:28 |
