| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Intro: Adjust Your Mental | Adina Howard | 1:26 | |
| 2 | Picture This | Adina Howard | 3:24 | |
| 3 | L.O.V.A. | Adina Howard | 3:06 | |
| 4 | Tease | Adina Howard | 3:30 | |
| 5 | Doin' 80 | Adina Howard | 4:11 | |
| 6 | Interlude: Bedroom2thafloor | Adina Howard | 0:54 | |
| 7 | Like Me | Adina Howard | 4:11 | |
| 8 | Phone Sex | Adina Howard | 3:49 | |
| 9 | Stole On | Adina Howard | 4:17 | |
| 10 | Hips | Adina Howard | 3:50 | |
| 11 | I Forgive You | Adina Howard | 3:34 | |
| 12 | Outro: Private Show Goodbye | Adina Howard | 1:45 | |
| 13 | Hips: Grown and Sexy Remix | Adina Howard | 3:46 |
