| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Quiet Times (Soft Ocean Waves) | Sonia White | 3:17 | |
| 2 | Rainy Night | Sonia White | 3:45 | |
| 3 | Energy of the Full Moon | Sonia White | 3:31 | |
| 4 | Black Moon | Sonia White | 3:45 | |
| 5 | Freedom | Sonia White | 3:13 | |
| 6 | Night Affirmations Before Slee | Sonia White | 4:02 | |
| 7 | Natural Harmony | Sonia White | 3:45 | |
| 8 | Healthy Sleep | Sonia White | 3:39 | |
| 9 | REM Sleep | Sonia White | 3:30 | |
| 10 | Close Your Eyes | Sonia White | 3:19 | |
| 11 | Find Your Source of Calm | Sonia White | 3:31 | |
| 12 | Lullabies for Tired Soul | Sonia White | 3:45 | |
| 13 | Relaxing Music | Sonia White | 3:42 | |
| 14 | Spiritual Journey | Sonia White | 3:17 | |
| 15 | The Bliss of Silence | Sonia White | 3:01 | |
| 16 | Instant Calm | Sonia White | 3:25 | |
| 17 | Instant 100 % Relax | Sonia White | 4:26 | |
| 18 | Meditation | Sonia White | 4:03 | |
| 19 | Ballad of Rain | Sonia White | 3:25 | |
| 20 | Positive Attitude | Sonia White | 3:34 |
