| 1 |
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Pilates Yoga Workout Music 201 |
Workout Electronica & Workout Trance |
0:06 |
| 2 |
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Breathe in, Pt. 1 (95 BPM Pila |
Workout Electronica & Workout Trance |
4:42 |
| 3 |
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The Fire Within, Pt. 2 (95 BPM |
Workout Electronica & Workout Trance |
2:55 |
| 4 |
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Meditation Session Begins, Pt. |
Workout Electronica & Workout Trance |
4:22 |
| 5 |
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Assume the Lotus Position, Pt. |
Workout Electronica & Workout Trance |
4:38 |
| 6 |
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With Your Eyes Closed, Pt. 5 ( |
Workout Electronica & Workout Trance |
1:59 |
| 7 |
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Visualize Your Light Body, Pt. |
Workout Electronica & Workout Trance |
2:08 |
| 8 |
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See Your Energetic Aura, Pt. 7 |
Workout Electronica & Workout Trance |
5:36 |
| 9 |
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Experience Surround Sight, Pt. |
Workout Electronica & Workout Trance |
4:46 |
| 10 |
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With Your Minds Eye, Pt. 9 (10 |
Workout Electronica & Workout Trance |
6:07 |
| 11 |
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Fly Around the Room, Pt. 10 (1 |
Workout Electronica & Workout Trance |
4:53 |
| 12 |
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Now Back in Your Body, Pt. 11 |
Workout Electronica & Workout Trance |
3:45 |
| 13 |
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Activate Your Chakras, Pt. 12 |
Workout Electronica & Workout Trance |
9:46 |
| 14 |
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From the Base of Your Spine, P |
Workout Electronica & Workout Trance |
8:45 |
| 15 |
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To the Top of Your Head, Pt. 1 |
Workout Electronica & Workout Trance |
2:41 |
| 16 |
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Visualize Seven Chakras, Pt. 1 |
Workout Electronica & Workout Trance |
6:44 |
| 17 |
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Each a Different Color, Pt. 16 |
Workout Electronica & Workout Trance |
3:18 |
| 18 |
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Start Each One Spinning, Pt. 1 |
Workout Electronica & Workout Trance |
4:48 |
| 19 |
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Quicker and Brighter, Pt. 18 ( |
Workout Electronica & Workout Trance |
5:43 |
| 20 |
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Now Bring in Your Energy, Pt. |
Workout Electronica & Workout Trance |
6:26 |
| 21 |
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See a Tight Bubble Surround Yo |
Workout Electronica & Workout Trance |
3:13 |
| 22 |
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You Are a Glowing Being, Pt. 2 |
Workout Electronica & Workout Trance |
5:11 |
| 23 |
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All Chakras Activated, Pt. 22 |
Workout Electronica & Workout Trance |
4:03 |
| 24 |
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Manifest Your Potential, Pt. 2 |
Workout Electronica & Workout Trance |
2:37 |
| 25 |
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Become Your Higher Self, Pt. 2 |
Workout Electronica & Workout Trance |
4:25 |
| 26 |
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Take a Deep Breath and Exhale, |
Workout Electronica & Workout Trance |
6:23 |
| 27 |
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Gently Stand up, Pt. 1 (128 BP |
Workout Electronica & Workout Trance |
3:28 |
| 28 |
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Now Move Your Limbs, Pt. 2 (12 |
Workout Electronica & Workout Trance |
3:43 |
| 29 |
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Shake out Your Feet, Pt. 3 (12 |
Workout Electronica & Workout Trance |
3:45 |
| 30 |
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Wiggle Your Hands, Pt. 4 (128 |
Workout Electronica & Workout Trance |
4:22 |
| 31 |
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Feel the Energy Flowing, Pt. 5 |
Workout Electronica & Workout Trance |
4:00 |
| 32 |
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Notice You Feel Lighter, Pt. 6 |
Workout Electronica & Workout Trance |
6:30 |
| 33 |
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Easy to Bounce, Pt. 7 (128 BPM |
Workout Electronica & Workout Trance |
4:59 |
| 34 |
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Jump up and Gently Land, Pt. 8 |
Workout Electronica & Workout Trance |
6:09 |
| 35 |
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Like You Are a Balloon, Pt. 9 |
Workout Electronica & Workout Trance |
2:43 |
| 36 |
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Visualize Yourself Floating, P |
Workout Electronica & Workout Trance |
5:26 |
| 37 |
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Now Run Around in Circles, Pt. |
Workout Electronica & Workout Trance |
4:00 |
| 38 |
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Switch Directions, Pt. 12 (128 |
Workout Electronica & Workout Trance |
7:08 |
| 39 |
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Once More Again the Other Way, |
Workout Electronica & Workout Trance |
6:07 |
| 40 |
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And One More Switch, Pt. 14 (1 |
Workout Electronica & Workout Trance |
6:29 |
| 41 |
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Here You Are Now Stop, Pt. 15 |
Workout Electronica & Workout Trance |
3:30 |
| 42 |
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Take Another Big Breath, Pt. 1 |
Workout Electronica & Workout Trance |
5:37 |
| 43 |
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Aerobics Time, Pt. 17 (128 BPM |
Workout Electronica & Workout Trance |
6:52 |
| 44 |
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Jumping Jax, Pt. 18 (128 BPM D |
Workout Electronica & Workout Trance |
2:59 |
| 45 |
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Arm Rotations, Pt. 19 (128 BPM |
Workout Electronica & Workout Trance |
4:41 |
| 46 |
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Leg Limbre, Pt. 20 (128 BPM De |
Workout Electronica & Workout Trance |
5:01 |
| 47 |
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Knees High in the Air, Pt. 21 |
Workout Electronica & Workout Trance |
3:46 |
| 48 |
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Hold Them There, Pt. 22 (128 B |
Workout Electronica & Workout Trance |
3:19 |
| 49 |
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Now Switch Legs, Pt. 23 (128 B |
Workout Electronica & Workout Trance |
7:07 |
| 50 |
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Do This as Long as You Can, Pt |
Workout Electronica & Workout Trance |
2:45 |
