When exercise is fun, you’re more likely to do it, and what’s more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout. Kimberly Miguel Mullen helps you tone, tighten, and slim your midsection with exhilarating dance moves—no boring crunches. You’ll whittle your middle and dance your belly flat with hip circles, shimmies, and dips. Lose yourself in the moves and love the results.
Title | Time | Price | ||
---|---|---|---|---|
1 | Introduction and Warm-Up | 06:13 | Season Only | Buy on iTunes |
2 | Curvy Core | 20:15 | Season Only | Buy on iTunes |
3 | Sexy Sculpt | 19:55 | Season Only | Buy on iTunes |
4 | Cool Down and Credits | 06:22 | Season Only | Buy on iTunes |